Why self-awareness matters for children living with ADHD

At league this week, Mon's son noticed one of his own habits for the first time. She shares why that is harder for children living with ADHD, what the research says about building self-awareness early, and the daily practice that helps.Be Everything You Are! OrganiserScience references:Toksoy, S.E., et al. (2026). Metacognitive deficits in attention deficit hyperactivity disorder: Insights from adolescents and their parents. Journal of Clinical Psychology. DOI: 10.1002/jclp.70101Training of Awareness in ADHD: Leveraging Metacognition (2024). Journal of Psychiatry and Brain Science.