Why Self-Awareness Without Action Keeps You Stuck | Dr. Brandy Stamper episode artwork

EPISODE · Feb 18, 2026 · 55 MIN

Why Self-Awareness Without Action Keeps You Stuck | Dr. Brandy Stamper

from say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves

Fan Mail: Tell Wendy how you're saying yes to yourself!Space to Dream: Workshops Around the WorldA dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your workshop here.Or, if you'd prefer to be held in the beautiful, spacious energy of the Phineas Wright House, book a Space to Dream Solo Retreat here.In this episode, Wendy sits down with Dr. Brandy Stamper, author of Bridge the Purpose Gap and a recovering people-pleaser who knows that self-awareness without action keeps you stuck. Brandy uses the Enneagram and Human Design to help women build a blueprint for their lives, because understanding yourself is just the beginning. The real work is turning insight into action. They explore:Why self-awareness without action keeps you stuck, and how to bridge that gapHow your Enneagram type determines the kind of boundaries you needWhy breaking even small generational patterns creates massive impact for the people you loveThis is a conversation about guilt, grace, and designing a life that's built for who you actually are, not who you think you should be. Press play and discover why understanding yourself is just the beginning.Connect with Brandy:BrandyStamper.comInstagram @coachbrandystamperFacebookLinkedInGet her book: Bridge the Purpose GapReferenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Dina Berrin________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

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Fan Mail: Tell Wendy how you're saying yes to yourself! Space to Dream: Workshops Around the World A dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your workshop here. Or, if you'd prefer to be held in the beautiful, spacious energy of the Phineas Wright House, book a Space to Dream Solo Retreat here. In this episode, Wendy sits down with Dr. Brandy Stamper, author of Bridge the P...

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Why Self-Awareness Without Action Keeps You Stuck | Dr. Brandy Stamper

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