EPISODE · Sep 17, 2025 · 58 MIN
Why Self-Care is Non-Negotiable for Mothers & Female Entrepreneurs
from Get UR Sh!t Together With Yana Kasperczak · host Yana Kasperczak
Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: 🎧 Why Self-Care is Non-Negotiable for Mothers & Female EntrepreneursAs women juggling multiple roles, from nurturing our families to running businesses, we often put ourselves last. But what happens when we neglect our own needs? In this episode, we explore why self-care is not a luxury—it’s a necessity. If you’re feeling drained, overwhelmed, or disconnected from your purpose, this conversation is for you.✨ Self-care isn’t selfish; it’s the foundation for everything you do. Tune in to discover how taking time for yourself creates more energy, clarity, and balance in every area of your life.🔑 Powerful Questions:How can you shift your mindset around self-care to make it a priority, not an afterthought?What’s one simple self-care practice you can implement today that will radically change how you show up for yourself and others?How do you balance the demands of motherhood, entrepreneurship, and personal well-being without feeling guilty?#SelfCareForMoms #EntrepreneurLife #WomenEmpowerment #Mompreneur #BalanceAndThriveTune in and start your journey to prioritizing YOU! 💖Join me weekly for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode! Spotify or Podcasters.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your FREE 15-minute Clarity call Want the LIVE experience, behind-the-scenes content, and updates? Facebook is where it will be at!Connect with me: HereLIVE Events:Mondays, Card Reading @ 11:45am EST - FB GroupThursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - FB Personal Page#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening
What this episode covers
Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: 🎧 Why Self-Care is Non-Negotiable for Mothers & Female EntrepreneursAs women juggling multiple roles, from nurturing our families to running businesses, we often put ourselves last. But what happens when we neglect our own needs? In this episode, we explore why self-care is not a luxury—it’s a necessity. If you’re feeling drained, overwhelmed, or disconnected from your purpose, this conversation is for you.✨ Self-care isn’t selfish; it’s the foundation for everything you do. Tune in to discover how taking time for yourself creates more energy, clarity, and balance in every area of your life.🔑 Powerful Questions:How can you shift your mindset around self-care to make it a priority, not an afterthought?What’s one simple self-care practice you can implement today that will radically change how you show up for yourself and others?How do you balance the demands of motherhood, entrepreneurship, and personal well-being without feeling guilty?#SelfCareForMoms #EntrepreneurLife #WomenEmpowerment #Mompreneur #BalanceAndThriveTune in and start your journey to prioritizing YOU! 💖Join me weekly for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode! Spotify or Podcasters.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your FREE 15-minute Clarity call Want the LIVE experience, behind-the-scenes content, and updates? Facebook is where it will be at!Connect with me: HereLIVE Events:Mondays, Card Reading @ 11:45am EST - FB GroupThursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - FB Personal Page#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening
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Why Self-Care is Non-Negotiable for Mothers & Female Entrepreneurs
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