Why Self-Care Is Not Selfish - Simone Knego

What if the biggest barrier to your confidence isn't your circumstances — but the story you keep telling yourself?Simone shares how climbing Mount Kilimanjaro despite having zero climbing experience and living in flat Florida became the catalyst for her personal transformation. From surviving an abusive relationship in high school to raising six children (three adopted internationally), Simone's journey is raw, real, and deeply relatable.She introduces her signature REAL Method (Respect yourself, Embrace your failures, Ask yourself what you want, Live without limits) and her practical Control-Alt-Delete mindset hack tools designed to help you break free from self-doubt, silence your inner critic, and step into the leader you already are.Whether you're a high-achieving professional, a busy parent, or someone quietly wondering "is this all there is?" this episode will challenge you to stop justifying your existence and start owning it.To Know More,Follow Simone Knego On ⤵︎Website: https://simoneknego.com/Facebook: https://www.facebook.com/SpeakerSimoneKnegoInstagram: https://www.instagram.com/simoneknego/LinkedIn: https://www.linkedin.com/in/simoneknegoYoutube:  @her_unshakeable_confidence  Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠🎥 Subscribe to our YouTube channels for more:The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcastThe Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.