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Why Self-Care Matters? episode artwork

Sep 15, 2025 26 min

Why Self-Care Matters?

from Kickin' Cancer Cares Hosted by Baron Robison and Amanda Smith

In this segment of Kicking Cancer Cares, we talk about why your health comes first. Just like the airplane rule — “put your oxygen mask on first” — taking care of yourself helps you better care for your family. We’ll share simple ways to boost your immune system through stress management, quality sleep, good nutrition, and natural supports like Echinacea, Elderberry, and Astragalus Root, plus the benefits of Vitamin C.

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Why Self-Care Matters?

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How long is this episode of Kickin' Cancer Cares?

This episode is 26 minutes long.

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This episode was published on September 15, 2025.

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