Why Self-Care Matters, New Ways to Think About it, and Where to Begin. episode artwork

EPISODE · Jan 23, 2020 · 4 MIN

Why Self-Care Matters, New Ways to Think About it, and Where to Begin.

from Best D Life with Daniela- Helping You Find the Bliss in Your Busy · host Daniela Wolfe with Best D Life

Why is self-care important?  When it comes down to it, self-care is a necessary part of taking care of ourselves AND those around us.  Self -care is not just about massages and makeovers (and is definitely NOT selfish).   Reframe what you think about self-care and how to fit it in your day to day life. 

Why is self-care important?  When it comes down to it, self-care is a necessary part of taking care of ourselves AND those around us.  Self -care is not just about massages and makeovers (and is definitely NOT selfish).   Reframe what you think about self-care and how to fit it in your day to day life.

NOW PLAYING

Why Self-Care Matters, New Ways to Think About it, and Where to Begin.

0:00 4:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Best D Life with Daniela- Helping You Find the Bliss in Your Busy?

This episode is 4 minutes long.

When was this Best D Life with Daniela- Helping You Find the Bliss in Your Busy episode published?

This episode was published on January 23, 2020.

What is this episode about?

Why is self-care important?  When it comes down to it, self-care is a necessary part of taking care of ourselves AND those around us.  Self -care is not just about massages and makeovers (and is definitely NOT selfish).   Reframe what you think...

Can I download this Best D Life with Daniela- Helping You Find the Bliss in Your Busy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!