Why Self Care Needs to Be a Priority with Marissa Rehder

Send us Fan MailWe have all heard of “self-care”, but do you know what that really looks like in your own life and business?  It is especially important to learn to take care of ourselves so that we are able to take care of others.Today I am inviting a friend and previous one on one coaching client, Marissa Rehder to the podcast to share her own experience of building a self-care-centered lifestyle.  Learn how you may be on a stepping stone journey to a greater life you imagine for yourself.In this episode we discuss:Do what makes you happy!The first thing you do isn’t always the only thing you’ll doWhat is the definition of self-care?Why do we need to take care of ourselves?Become self-awareSet BoundariesIdentify Core ValuesIdentify RoadblocksPurposeAsk yourself how you want to feel at the end of the dayGrab my FREE step-by-step guide for customer follow-ups: www.rachelaperry.com/followupConnect with Marissa:Instagram: @marissa.rehderGuide for Living Your Best LifeThe Self Care Haven with Marissa Rehder PodcastHang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I’ll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com