Why Self-Discipline Isn’t What You Think It Is - Day 12

Send us Fan MailWhy Self-Discipline Isn’t What You Think It IsDescription: Struggling with self-discipline? It might be time to rethink what it actually means. In today’s episode, we’re breaking down why traditional discipline often leads to burnout and how to cultivate true self-trust instead. If you’ve ever felt like you lack willpower or need to push harder to stay on track, this conversation will shift your perspective.Timestamps:Introduction: The myth of self-disciplineRedefining discipline vs alignmentWhy pushing harder isn’t always the answerHow to build self-trust with small commitmentsQ&A: How do I know if I’m aligned or just avoiding hard things?If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.✨ Take the Hidden Patterns Quiz✨ Book a Reveal Session✨ Explore Coaching Through CS Coaching & ConsultingConnect with Christinawww.christinaslaback.comEmail: [email protected]: @christinaslabackIf you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.