Why Self-Help Isn’t Working. - Grow With Intention by Muc...

What this episode covers

Hey! This video is all about how to play the game without fear by focusing less on yourself (that sounds wishy-washy but you have to watch the podcast to get it). VIDEO TIMELINE ⇢00:00 Intro0:38 A VERY relevant story that will change your perspective1:54 Where Anula focused INSTEAD2:28 The TRAP of self-focus2:43 Why you should ski the GAPS2:57 One way to STOP focusing on yourself3:20 An example of ditching fear3:56 A quote I think about all the time4:21 Two questions to ask yourself5:04 Question #2024 5:22 Some Examples5:47 Lets be for real6:06 Will doing this manifest your worst fears?6:21 Recs of the weekLINKS ⇢🔗 When All Boats Rise: https://www.amazon.com.au/When-All-Boats-Rise-Thriving/dp/0996855165🔗 Magic Mind: https://www.amazon.com.au/Mind-Magic-Neuroscience-Manifestation-Everything/dp/0593541146LOVE THE PODCAST? ⇢The Intention App is where I share more of what I don’t put on the podcast. Inside, you’ll find the tools I use to feel calmer, regulate my emotions, create more lightbulb moments, reset my days, and take tiny steps forward toward my goals.💸 Starts at $7.99 USD/month (with a 3-day free trial) - it’s cheaper to join via the website http://www.theintentionapp.comYou get:☁️ A premium podcast episode every other week☁️ Actionable mini-courses☁️ Guided journaling audios☁️ Meditation tracks☁️ Quick, on-the-go tools for emotional regulation + mind managementFIND GWI ⇢☀️ On Spotify: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO☀️ On Apple Podcasts: https://podcasts.apple.com/us/podcast/grow-with-intention/id1720890847☀️ On Youtube: https://www.youtube.com/@growwithintentionCONNECT WITH ME ⇢🧚 Instagram ⇢ http://instagram.com/muchelleb🧚 Website ⇢ http://muchelleb.com.au/🧚 The Grow With Intention Podcast ⇢ https://www.youtube.com/@growwithintentionSHOP ⇢☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack☁️ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/products/the-life-map💫 A QUICK NOTE 💫 Please take with you from this video what resonates and leave what doesn’t. You know you best.

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Frequently Asked Questions

How long is this episode of Grow With Intention by MuchelleB?

This episode is 7 minutes long.

When was this Grow With Intention by MuchelleB episode published?

This episode was published on April 12, 2025.

What is this episode about?

Hey! This video is all about how to play the game without fear by focusing less on yourself (that sounds wishy-washy but you have to watch the podcast to get it). VIDEO TIMELINE ⇢00:00 Intro0:38 A VERY relevant story that will change your...

Can I download this Grow With Intention by MuchelleB episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.