Why Self-Prescribing Supplements is Getting in the Way of Your Health Goals & What to do Instead.

from Holistic-ish · host Kassandra Peterson

In this episode of Holistic-ish Kassandra discusses the downsides of self-prescribing supplements. Exploring how strategic supplement use provides better results and what to focus on when you aren't working with a qualified practitioner. Why supplements don't always equal resultsSafety and efficacy Simple diet & lifestyle approaches for general health What to do if you need more supportHolsitic-ish is an independent podcast from Santal Health, an online naturopathic clinic coming in November 2025- Bookings opening soon.Join the waitlist for appointments- ⁠https://santalhealth.com/⁠bookFollow usInstagram- ⁠https://www.instagram.com/santalhealth/⁠TikTok- ⁠https://www.tiktok.com/@santal.health⁠Disclaimer:The information shared on Holsitic-ish is general in nature for education and entertainment purposes and should not be taken as individualised health advice. Please seek advice from your health professional.Holistic-ish pays respect to the traditional owners of the Dja Dja Wurrung land on which this podcast is recorded.

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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Why Self-Prescribing Supplements is Getting in the Way of Your Health Goals & What to do Instead.

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This episode was published on August 18, 2025.

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