EPISODE · Oct 31, 2025 · 6 MIN
Why Sensitivity Is a Strength (Not a Weakness)
from Radio Headspace · host Headspace Studios
Being told you’re “too sensitive” can feel like a flaw — but it’s not. In this episode, Dora reflects on her journey from hiding emotions to honoring them, and shares mindful ways to release emotional shame, embrace sensitivity as strength, and show up authentically with compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Being told you’re “too sensitive” can feel like a flaw — but it’s not. In this episode, Dora reflects on her journey from hiding emotions to honoring them, and shares mindful ways to release emotional shame, embrace sensitivity as strength, and show up authentically with compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why Sensitivity Is a Strength (Not a Weakness)
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