Why Setbacks Are Part of Growth

Feeling stuck even after making progress? Setbacks are part of growth becausse healing isn't linear. In this episode, I share why emotional setbacks are part of real growth, how to stop daily self-abandonment, and how to stay true to the real you—one small choice at a time.  We explore the subtle ways we abandon ourselves every day, and how small, consistent choices help you stay true to your real self. You'll learn:   Why healing feels messy—even when you're doing everything "right"   What daily self-abandonment looks like and how to stop it   Why your nervous system may react after an emotional breakthrough  How to stay accountable to the real you with small, aligned actions A guided check-in to help you realign with your truth Plus: Discover a new tool—the Unbox Journal—designed to help you identify your goals across Body, Emotions, Mind and Accountability™ and track your growth over time. Try the preview PDF by joining Sahar's newsletter and email me  with subject "Journal!" Search for Unbox The Podcast on all you favourite platforms. Follow now on Spotify or Apple Podcasts so you don't miss the next episode: → Follow via Apple Podcasts → Subscribe on YouTube → Follow via Spotify → Follow on Gaana → Find us on Pod Link → Latest Unbox Blog Post  → Newsletter Signup → Online Growth Book a  Discovery Session: https://www.saharhuneidi.com/product-category/unbox-life-mentoring/ Thanks for listening! Don't forget to subscribe to the podcast for more inspiring content each week.