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Why Sex Ed Got Hormones All Wrong (And What You Need to Know) episode artwork

EPISODE · Jan 20, 2026 · 33 MIN

Why Sex Ed Got Hormones All Wrong (And What You Need to Know)

from Heart to Heart with Hads · host Hadlea Shaw

exploring in depth: menstrual cyclelabs to get, when to test, optimal rangeshormonal symptomswhat sex hormones are importantwhat you should be doing to "balance them"supplemental and lifestyle supportAND MUCH MORE!supplements mentioned in the episode: https://www.amazon.com/shop/hadleashaw/list/TMAQ3TYZ5EIF?ref_=aipsflistApply for 1:1 Health Coaching

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

What this episode covers

exploring in depth: menstrual cyclelabs to get, when to test, optimal rangeshormonal symptomswhat sex hormones are importantwhat you should be doing to "balance them"supplemental and lifestyle support AND MUCH MORE! supplements mentioned in the episode: https://www.amazon.com/shop/hadleashaw/list/TMAQ3TYZ5EIF?ref_=aipsflistApply for 1:1 Health Coaching

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Why Sex Ed Got Hormones All Wrong (And What You Need to Know)

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Frequently Asked Questions

How long is this episode of Heart to Heart with Hads?

This episode is 33 minutes long.

When was this Heart to Heart with Hads episode published?

This episode was published on January 20, 2026.

What is this episode about?

exploring in depth: menstrual cyclelabs to get, when to test, optimal rangeshormonal symptomswhat sex hormones are importantwhat you should be doing to "balance them"supplemental and lifestyle supportAND MUCH MORE!supplements mentioned in the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Heart to Heart with Hads episode?

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