Why Shame Keeps You Stuck

from Lead To Excel Podcast · host Maureen Chiana

Send us Fan MailShame often keeps capable, faith-driven people stuck, not because they lack discipline, but because shame operates at the level of identity and the nervous system.In this episode of the Lead To Excel Podcast, Maureen explores how shame functions as a stress response in the brain, how condemnation shuts down growth, and how grace restores identity and creates the safety required for real change.Inspired by Day 106, Overcoming Shame, from my book - Rewire Your Brain with Neuroscience and Scripture Every Day, this episode integrates neuroscience, emotional intelligence, and Romans 8:1 to offer practical, grounded steps for rewiring shame and moving forward with clarity and courage.If this episode added value to you, consider supporting the Lead To Excel Podcast and helping us keep these conversations going.Stay Connected with Maureen:Rewire Your Brain with neuroscience and Scripture Everyday - Daily Guide Book: Amazon.com | Amazon.co.uk | Mindsight StoreMindsight Women's Network | Mindsight Store | The Mindsight AcademyFree eBook: Christian Women’s Leaders Guide on Decision-MakingArticles on BrainzBook A Consultation: https://calendly.com/maureen-77/30minThank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.Elevate your journey with our courses at the Website and Online Academy.Stay curious and empowered!Support the showThank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations. For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop. Elevate your journey with our courses at the Website and Online Academy. Stay curious and empowered!

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

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