Why She Doesn't Want Sex Anymore (And What To Do About It) | Ep. 186

👉 Understand Menopause and save your sex life with the Man's Menopause Handbook: https://www.taboototruth.com/enroll/menmeetmenopause🔥 Spice things up and get creative with arya.fyi Intimacy Concierge (code TRUTH15 for 15% off)One in three midlife couples is living in a sexless marriage — and almost nobody is talking about it. In this episode of Taboo To Truth, I break down why so many women lose interest in sex during perimenopause and menopause, covering the real physiological, emotional, and relational causes: hormonal chaos, genitourinary symptoms, the shift from spontaneous to responsive desire, painful sex, stress, and unresolved relationship friction. I reframe the silence not as a sign the relationship is over, but as the absence of a roadmap — and lay out concrete paths forward, from HRT and testosterone therapy to lube, communication, and trying something new together. I close with a challenge: name the one conversation you've been avoiding, and take the first step.In This Episode:00:00 — Aria.fyi (Code TRUTH15)00:41 — Welcome to Taboo to Truth00:56 — The Most Common Complaint I Hear01:37 — You're Not Alone (And It's Biopsychosocial)02:09 — Why Couples Never Talk About Sex03:02 — The Real Reasons She's Lost Interest04:18 — The Hope: HRT, Testosterone & Hormone Truths04:53 — Fixing Desire, Arousal & Painful Sex05:25 — Stress, Creativity & the Relationship Check06:09 — The Silence That Breaks Connection — And Your Next MoveWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!If this episode gave you something to think about, share it with someone who needs it — and leave a review if you're listening on Apple or Spotify Podcasts.About The Host:Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: [email protected]: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comLINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🪄 Head to Mystery Vibe for award-winning devices that deliver precise vibrations to support erectile function and more! 🛒 Link: https://tidd.ly/4mePTpF🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F