Why Silence Is a Family Inheritance

I open the series by digging into where all this started: growing up in a family shaped by unspoken things. This episode traces the roots of my curiosity, the silence that stretched across generations, and why I finally decided to break it.Content note:This episode includes discussion of childhood trauma, bullying and domestic violence.If something in this episode hits close to home:• 988 Suicide & Crisis Lifeline — text or chat at 988lifeline.org• National Domestic Violence Hotline — thehotline.org or text START to 88788