EPISODE · Feb 21, 2024 · 9 MIN
Why Sleep Has To Be In Check Before Diet And Exercise | Snapped 151
from TK Pod · host Tyler Kluver
-The Volume vs Dosage Relationship -Sleep before nutrition and exercise -Dont be a child and have some discipline -A standing desk and a kettlebell
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Why Sleep Has To Be In Check Before Diet And Exercise | Snapped 151
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