Why Sleep is Essential For Performance - David Shirazi

David Shirazi is a dentist and acupuncturist with a focus on pain and sleep, and we discuss the science behind why sleep is so essential for performance. His website   Become a Mark Struczewski Insider and get productivity tips and exclusive content that I only share with email subscribers! https://MarkStruczewski.com/insider   ABOUT Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.   In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.   If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.   Follow me: Facebook Instagram TikTok LinkedIn   If you love the show, share it with a friend on Apple Podcasts.