Why Sleep is So Important and How To Do it Better

from The Orlando Real Estate Lifestyle · host Phil Kruse

There is one thing you can do for yourself that is more important than a healthy diet, an exercise regimen, or even drinking water. In this episode, Phil Kruse explains why we sleep and how to do it better.Text Phil Kruse @ 407-782-8276Phil Kruse's IG (@_PhilKruse)Phil Kruse's Website (www.iamphilkruse.com)

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This episode is 15 minutes long.

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This episode was published on November 27, 2023.

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