Why Sleep Training Helped Me with Karlien Terblanche

from Carly's Couch · host Carly Abramovitz

Sleep training is not for everyone but for this sleep-deprived mom it was the key to surviving postpartum with her mental health intact. In this episode we talk about the need to center the mother's mental health as a necessary means to build secure attachment.

Episode metadata supplied by the publisher feed · Published Mar 25, 2024

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Why Sleep Training Helped Me with Karlien Terblanche

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