Why Slowing Down Heals: Nature, Nervous System Regulation & the Power of Community | Frankie Edwards

from Infinite Dialogues with Oti Jay · host Oti Jay

What if healing isn’t about doing more but about slowing down?In this episode of Infinite Dialogues, I sit down with Frankie Edwards, a nature based nervous system specialist and founder of Abundance World Sanctuary, to explore how reconnecting with nature, our bodies, and our communities can help us regulate stress and rediscover a sense of belonging.

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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Why Slowing Down Heals: Nature, Nervous System Regulation & the Power of Community | Frankie Edwards

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