Why Smart Women Physicians Still Struggle to Lose Weight (It's Not Willpower)

In Episode 1 of The Capacity Method Show, Alison Jamison explains why weight loss feels uniquely hard for women physicians — and why willpower was never the right tool. You'll hear about the three forces driving physician weight struggles (decision fatigue, emotional load, and all-or-nothing thinking), a personal story about a donut Alison didn't eat and what that moment changed, and a fully guided 5-minute pattern-mapping practice. Plus: one simple reframe you can use today.Free resource: Download the Baseline Week Starter Kit → [link]