EPISODE · Aug 23, 2022 · 21 MIN

Why Smile?

from Be Light, Shine Bright

In this episode Pokarlla discusses the benefits of smiling for our mental health and wellbeing. Suggestions for activities to help increase the likelihood of smiling are spoken about and Pokarlla addresses some of the reasons why you may find it hard to smile.Support the show

Episode metadata supplied by the publisher feed · Published Aug 23, 2022

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Why Smile?

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This episode is 21 minutes long.

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This episode was published on August 23, 2022.

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