Why Smiling Strenghtens The Immune System

An episode of the Insanely Positive :) Live Your Best Life podcast, hosted by Suzanne Freiherz, titled "Why Smiling Strenghtens The Immune System" was published on December 11, 2020 and runs 8 minutes.

December 11, 2020 ·8m · Insanely Positive :) Live Your Best Life

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Summary

Laughing is the best medicine. Positive emotions like cheerfulness and enthusiasm enhance the effectiveness of your body’s defenses, whereas worries and negative thoughts diminish its efficiency. A smile boosts the immune system. It’s that simple.Find out how you can take advantage of the magic of a smile even when you don’t feel cheerful.--This podcast is brought to you by Suzanne Freiherz – Mental health & fitness trainer, linguist, podcaster, founder of YUNA® (yuna.com) and positive communications coach. See acast.com/privacy for privacy and opt-out information.

Episode Description

Laughing is the best medicine. Positive emotions like cheerfulness and enthusiasm enhance the effectiveness of your body’s defenses, whereas worries and negative thoughts diminish its efficiency. A smile boosts the immune system. It’s that simple.

Find out how you can take advantage of the magic of a smile even when you don’t feel cheerful.

--

This podcast is brought to you by Suzanne Freiherz – Mental health & fitness trainer, linguist, podcaster, founder of YUNA® (yuna.com) and positive communications coach.

See acast.com/privacy for privacy and opt-out information.

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