Why Smiling Strenghtens The Immune System

What this episode covers

Laughing is the best medicine. Positive emotions like cheerfulness and enthusiasm enhance the effectiveness of your body’s defenses, whereas worries and negative thoughts diminish its efficiency. A smile boosts the immune system. It’s that simple.Find out how you can take advantage of the magic of a smile even when you don’t feel cheerful.--This podcast is brought to you by Suzanne Freiherz – Mental health & fitness trainer, linguist, podcaster, founder of YUNA® (yuna.com) and positive communications coach. See acast.com/privacy for privacy and opt-out information.

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Frequently Asked Questions

How long is this episode of Insanely Positive :) Live Your Best Life?

This episode is 8 minutes long.

When was this Insanely Positive :) Live Your Best Life episode published?

This episode was published on December 11, 2020.

What is this episode about?

Laughing is the best medicine. Positive emotions like cheerfulness and enthusiasm enhance the effectiveness of your body’s defenses, whereas worries and negative thoughts diminish its efficiency. A smile boosts the immune system. It’s that...

Can I download this Insanely Positive :) Live Your Best Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.