Why So Many Capable People Hold Themselves Back - and How It Starts Early

This episode is about safety, belonging, and the inner potential people often hold back. It explores how feeling safe- in relationships and within oneself- supports confidence, growth, and self-expression. The conversation also touches on the importance of modeling emotional resilience and self-acceptance, especially in shaping the next generation.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶http://www.instagram.com/drkatjamakowkaFor more ideas to raise your confidence and energy listen to the following episodes:Episode 100: The power of love and gratitude - a state of beingEpisode 105: Fail Forward: How Embracing Failure Can Propel Your Personal GrowthEpisode 108: Juggling Priorities in a Busy WorldEpisode 124: Embrace Growth: Prioritizing Progress Over PerfectionEpisode 127: Judgment Detox: How to Stop Worrying About What Others ThinkStrong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened