Why So Many Mothers Are Burned Out and Dysregulated

n this engaging conversation, Ceci and Akari Busto explore the complexities of motherhood, the impact of burnout, and the importance of regulating the nervous system. They discuss generational trauma, the role of nutrition, and the influence of technology on parenting. The conversation emphasizes the need for connection, self-care, and understanding emotional triggers, while also delving into the insights offered by human design. Throughout the discussion, they highlight the significance of finding joy in simple moments and the power of gratitude in daily life.Come Find Us On Social Media! We want to hear from you!Ceciwww.instagram.com/getradicallyrealwww.instagram.com/fromhustle2homesteadwww.badassboss.ca/theguideAkarywww.instagram.com/uhkarebreathwork