Why So Many Women Never Climax (And How To Change That) | F$CK IT! I'm a woman

In this raw, honest, and deeply empowering first episode of “F$CK IT! I’m a Woman”, Elizabeth and Katrina crack open a conversation most women were never given permission to have: climax, pleasure, and what it really means to love and live in your body as a woman.This isn’t just about sex — it’s about self-worth, nervous system safety, body image, motherhood, and how we raise the next generation of girls to feel whole, powerful, and unashamed.✨ What You’ll Hear in This Episode1. The Truth About Women and Climax2. Safety, the Nervous System & Sexual Pleasure3. Finding Your Turn-Ons (Beyond Penetration)4. The Power of Using Your Voice in the Bedroom5. Mirror Work & Real Self-Love (Not Just a Buzzword)6. Motherhood, Guilt & Not Passing Shame On7. Raising Confident Girls (So They Can One Day Experience True Pleasure)8. Body Shame at Work & the Policing of Female ExpressionKey Takeaways from F$CK IT! I'm a womanClimax is not just a sexual event — it’s deeply tied to self-love, safety, and embodiment.You are not broken if climax has been hard, rare, or non-existent for you.Self-love starts with the simplest, bravest acts: eye contact with yourself, speaking kindly to your body, and asking for what you want.The way we talk to ourselves — and to our daughters — shapes their future capacity for pleasure, confidence, and power.Note: These are referenced conceptually for your own exploration. Use your own discernment and comfort level.👉 Sex, Love & Goop (Netflix series with Gwyneth Paltrow) – explores erotic blueprints, tantra, and intimacy in relationships.👉 “Pussy: A Reclamation” by Regena Thomashauer – a book about reclaiming feminine pleasure, power, and radiance.👉Erotic blueprint / turn-on quizzes (search online for “erotic blueprint quiz” to start exploring your own unique arousal style).🔥 Try This: Gentle Starter PracticesMirror PracticeStand in front of a mirror.Look yourself in the eyes for 10–30 seconds.Say out loud, even if your voice shakes: “I love you.”Repeat daily and notice what comes up.Micro-Communication in BedNext time you’re intimate (with yourself or a partner), practice saying just one clear sentence:“Slower please.” / “Right there.” / “A little softer.”Let your body lead. Start small, start safe.With Your Kids (If You’re a Parent)Hold a mirror up for your child and invite them to say: “I love you” to themselves.Reflect back their brilliance and enough-ness: “You are perfect exactly as you are.”👉 Here’s what you can do next:Subscribe to the channel/podcast so you don’t miss upcoming episodes where we go even deeper into feminine embodiment, nervous system regulation, and redefining what it means to be a woman.Share this episode with a friend, sister, or woman in your life who needs to hear that she is not alone and not broken.You are a woman. And that is powerful.