Why Somatic Energy Work Changes Everything✨

Let’s talk about somatic energy work and why it changes everything. I have been in a deep dive of learning this work and it is opening me up in ways that are unexplainable. My brother-in-law Dr, John Amaral, who is featured in Gwyneth Paltrow’s GOOP series is teaching me his famous somatic energy work. In this episode, I talk about why this work is so transformational I give you 4 exercise exercises to tune into your somatic energy that will change you forever. Let’s get into it