Why Some Athletes Keep Getting Better With Age

Ageless Athlete explores what it takes to stay strong, curious, and capable for life.Hosted by Kush Khandelwal, the show features conversations with athletes, coaches, scientists, adventurers, and everyday people who continue to push themselves physically, mentally, and creatively as they age.From climbers and runners to cyclists, surfers, skiers, longevity experts, and people reinventing themselves in their 50s, 60s, 70s, and beyond — each episode looks at the habits, mindsets, struggles, and choices that help people stay in the game for the long haul.This isn’t about chasing eternal youth.It’s about resilience, purpose, movement, adaptation, and building a life that keeps you engaged.New episodes weekly.Find more at agelessathlete.co or subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen.💜 Want to stay strong and capable as you age? Join the Ageless Athlete weekly newsletter for practical ideas, deeper lessons, and insights that don’t always make it into the podcast.Join here → https://agelessathlete.substack.com/subscribeAgeless Athlete is a podcast about healthy aging for people who want to stay strong, active and capable for life. Conversations explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health, and what it takes to keep doing the things you love as you get older.Follow Ageless Athlete — How to Stay Strong, Curious & Capable for Life for new episodes each week.