Why Some People Drain You: Energy Protection Meditation for Empaths | Abi Beri

Understand why certain people leave you feeling exhausted and learn to protect your energy in this essential 18-minute meditation for empaths and highly sensitive people.Holistic therapist Abi Beri explains why some people naturally drain your energy (spoiler: it's not your fault!) and guides you through powerful techniques to protect your energy field, set healthy boundaries, and reclaim your vitality.Perfect for empaths, HSPs, and anyone who feels emotionally drained by certain people. Learn practical energy protection techniques and develop compassionate boundaries while understanding the energetic dynamics that affect sensitive people.This meditation helps you recognize energy vampires, understand why you're susceptible to energy drain, and provides tools for maintaining your energetic health in relationships and daily life.Created by Abi Beri - Holistic Therapist & Energy Healing Practitioner 🌐 www.blissfulevolution.com | www.somatictherapyireland.com