Why Spring Feels so Ungrounded

In this episode, JD discuss how springtime brings new beginnings and fresh starts, yet many of us still feel ungrounded. While spring is often associated with positive change, it can also leave us feeling unsettled as winter fades.I encourage everyone to take a moment to identify where in your life you may have become ungrounded. By finding that awareness and acknowledging those feelings, we can sit with the discomfort and find a way forward.What areas of your life have felt ungrounded?Host: JD FerrellProduced by: JD FerrellPresented by the Modern Podcast Network and themodernHQ.comFollow us on Instagram: @ThemoderntherapistJD & @theModernHQ