Why Starting Now Puts You Miles Ahead of Everyone Waiting For January episode artwork

EPISODE · Nov 3, 2025 · 23 MIN

Why Starting Now Puts You Miles Ahead of Everyone Waiting For January

from EmPowered Radio · host Emma Montgomery

Today we're talking about the "Holiday mindset". The way we approach the holiday season and how easy it is to put our health and fitness goals on pause. I'm sharing the pivotal moments in my fitness journey, 2 of which happened in November, and why starting now can have you miles ahead of those starting in January. Apply for coaching with EmmaTake the guesswork out of your training and join my Monthly Membership Save 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on FacebookShred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

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Why Starting Now Puts You Miles Ahead of Everyone Waiting For January

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