Why Starting Strength is Right About Everything | Starting Strength Radio #31

from Starting Strength Radio · host Mark Rippetoe

Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.

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How long is this episode of Starting Strength Radio?

This episode is 1 hour and 3 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on November 22, 2019.

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