EPISODE · Jun 3, 2021 · 10 MIN
Why Strength Train?
from Pain Free Living · host Arnie Fonseca Jr
In episode 74 let’s talk about why you would even want to strength train. How will it help me achieve my goals. We also talk about training with intention.
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Why Strength Train?
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This episode is 10 minutes long.
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This episode was published on June 3, 2021.
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