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Jun 3, 2021 10 min

Why Strength Train?

from Pain Free Living Hosted by Arnie Fonseca Jr

In episode 74 let’s talk about why you would even want to strength train. How will it help me achieve my goals. We also talk about training with intention.

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Why Strength Train?

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How long is this episode of Pain Free Living?

This episode is 10 minutes long.

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This episode was published on June 3, 2021.

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