Why Stress is Aging You! (Featuring Dr. Kaplan)

from Bob and Brad · host Bob and Brad

Can stress actually make you age faster? In this episode, Dr. Kaplan explains how chronic stress affects your body, the hidden stressors that silently impact your health, and the lifestyle changes that can improve longevity. We also discuss common misconceptions about stress, practical ways to reduce it, and the one habit everyone should start today to live a healthier, longer life.Dr. Gary Kaplan Website: https://kaplanclinic.com/

Episode metadata supplied by the publisher feed · Published Jul 15, 2026

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Why Stress is Aging You! (Featuring Dr. Kaplan)

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