Why Strong Men Break: Burnout, Divorce & the Lie of “I’m Fine” : Jonnie Jensen episode artwork

EPISODE · Feb 27, 2026 · 49 MIN

Why Strong Men Break: Burnout, Divorce & the Lie of “I’m Fine” : Jonnie Jensen

from F*ck The Standard · host Rob McCarthy

Men’s mental health is collapsing, and most men are pretending they’re “fine.”Burnout, divorce, suppressed trauma, and suicide are silently destroying fathers and husbands.In this episode, Rob sits down with Jonnie Jensen, founder of the High Value Man Project, to break down the real crisis facing modern men, and what it actually takes to rebuild after burnout, divorce, or emotional breakdown.This is not surface-level motivation. This is the hard conversation about:Male suicide rates and why men over 40 are at riskThe mental health stigma keeping men silentWhy burnout happens to high-performing dads and entrepreneursThe lie of “just push through it” masculinityAntidepressants, chemical imbalance, and real recoveryForgiveness as a masculine power moveRebuilding self-esteem brick by brickThe Fire Code: sleep, fitness, discipline, purpose, leadershipWhy no one is coming to save youIf you’re a father, husband, business owner, or man trying to carry everything on your shoulders, this episode will hit.Because strong men don’t avoid the work.They rebuild.Jonnie Jensen - High Value Man Project: https://highvaluemanproject.comGet the Book: F*CK THE SCRIPT: How to Own Your $HIT and Rewrite Your Story: Start Your Journey NowSupport & Exclusive Content: https://stan.store/fts25

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Why Strong Men Break: Burnout, Divorce & the Lie of “I’m Fine” : Jonnie Jensen

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