EPISODE · Apr 22, 2026 · 4 MIN
Why Structural Balance Becomes Critical
from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
In my last episode, I shared why I felt let down by the new ACSM Position Stand on Resistance Training (2026). Not because it was wrong. But because it didn’t really help people like you (and me). Today, I want to show you what it completely missed. And why this matters far more than the program you follow.
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Why Structural Balance Becomes Critical
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