Why Structural Balance Becomes Critical

from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

In my last episode, I shared why I felt let down by the new ACSM Position Stand on Resistance Training (2026).Not because it was wrong.But because it didn’t really help people like you (and me).Today, I want to show you what it completely missed.And why this matters far more than the program you follow.

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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This episode is 4 minutes long.

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This episode was published on April 22, 2026.

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