Why summer is actually the best time to lose weight as a mom

If you've already written summer off as a time to focus on your health + fitness goals, give me 30 minutes to change your mind today.I know summer might feel like the worst time to focus on your health but what if everything that makes summer hard is actually working in your favor?In this episode, I'm flipping the narrative and showing you exactly why summer might be your biggest secret weapon for sustainable fat loss, and how to use it. I'm also getting practical with how to  navigate BBQs, vacation, unstructured days, and all the moments where it would be easy to give up. By the time September rolls around, you'll be far ahead of everyone who wrote summer off.Want to connect with Christie?Make sure to follow Stronger Within so you never miss an episode. New episodes drop weekly with practical tools for sustainable fat loss, mindset shifts, and habits that fit your life.Ready to go ALL in on your goals with high touch, personalized coaching and strategy so you can lose fat consistently without restricting yourself or spending hours in the gym? Apply for 1:1 Coaching!Looking for a low commitment way to get direct access to me and my expertise? Join my group coaching program, Strong as a Mother!