Why Suppressing Emotions Is Keeping You Stuck—and How Movement Sets You Free

In this episode, Amanda Newman shares her journey from emotional upheaval to deep self-trust, revealing how surrender, movement, and reconnecting with feminine wisdom helped her return to her authentic self.Together, we explore what it means to listen to the quiet inner whispers that guide life-changing decisions, move through grief and emotional blocks, and reclaim confidence through embodied practices like movement, voice activation, and sacred sensuality. Amanda opens up about healing old wounds, navigating vulnerability, and cultivating compassion through trust — both with yourself and with the Divine.This conversation is an invitation to soften, release what no longer fits, and remember the wild, instinctual part of yourself that knows how to live fully. If you’re longing for emotional freedom, deeper self-love, and a life rooted in pleasure, purpose, and authenticity, this episode will meet you right where you are.Hit play and begin your return home to yourself.Private Facebook Community: https://www.facebook.com/share/g/1Ae1mHSpP7/Contact Kristy Riese: [email protected] Shannon Riese: [email protected]