Why That Number On The Scale Is Meaningless episode artwork

EPISODE · Mar 11, 2025 · 7 MIN

Why That Number On The Scale Is Meaningless

from Femme Cyclist Podcast · host Kristen Bonkoski

In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.  🔥 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/⭐ 20% Off At Terry Cycles 👉 https://terrycycling.com/discount/CYCLISTFull Show Notes: https://femmecyclist.com/number-on-the-scale❤️ Join Kristen & The Femme Cyclist Community➡︎ Website: https://femmecyclist.com➡︎ YouTube: https://www.youtube.com/femmecyclist➡︎  Instagram:  https://instagram.com/femme_cyclist  ➡︎   Facebook: https://facebook.com/femmecyclist  💪 Prior Episodes On Stregnth TrainingWhy Strength Training Is A Must With Bekah RottenbergStrength Training For Cyclists With Dara RichmanHow To Get The Most Out Of Your Winter Training With Jen KatesSupport the show👉Instagram: @femme_cyclist👉Website: https://femmecyclist.com

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead. 🔥 50% off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/ ⭐ 20% Off At Terry Cycles 👉 https://terrycycling.com/discount/CYCLIST Full Show Notes: https://femmecyclist.com/number-on-the-scale ❤️ Join Kristen & The Femme Cyclist Community ➡︎ Website: https://femmecyclist.com ➡︎ YouTube: https://...

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Why That Number On The Scale Is Meaningless

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