Why the A- Life ???
First published
10/03/2023
Genres:
health
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Why the A- Life ???
Release Date: 10/03/2023
Description: Welcome to the first ever episode of the A- Life podcast. In todays episode I go over the reasoning behind the name A- life, and why it is not the A+ lifestyle. Bear with me, this is my first ever recording and I had to fit it in between dinner and bath time with a 4 and 2 year old. Get it done lol :)Follow me on IG: @casiejerichoIf you are someone who is looking for sustainable weight loss, muscle growth and that desired "toned" look check out my website at : www.casiejericholifestylecoaching.com and lets shake things up. Join our amazing community of clients who have done it all, from over 50lb weight loss ( and still going), squatting their body weight, decreasing their body fat %, fit into jeans they wore in High School, cured their forever long unhealthy relationship with food, ran their first 5k and so much more. Become a 1:1 client where we become your Polly Pocket Lifestyle Coach, here for you whenever you need or join the CJLC app and get the toes wet with some KICK ASS workouts and family/kid friendly recipes & all the education you could dream of for internal & external health. https://train.casiejericholifestylecoaching.com/trainers/1235859/landing/Use Code : AminusLife4life . for 10% off any coaching or App purchase <3..And always please listen, share, review and follow this podcast, lets laugh at me and with me as we enjoy this wild life we created. Consistency Not Perfection.
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A Year In The Life
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