Why the Brain Needs Sleep - FORD BREWER MD MPH

from Dr Ford Brewer - PrevMed · host Dr. Ford Brewer

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Episode metadata supplied by the publisher feed · Published Dec 7, 2022

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Here's a reason you shouldn't ignore a good night of sleep—your brain removes toxins while you sleep. The brain does so through the so-called glymphatic system. In this video, Dr. David Vigerust & I discuss the glymphatic system & some simple tips to have a good sleep.

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Why the Brain Needs Sleep - FORD BREWER MD MPH

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