EPISODE · Oct 27, 2025 · 22 MIN
Why the Mind Races (and the Bladder Waits)
from Before You Kill Yourself: a suicide prevention podcast.
In this episode, we explore:Why your body waits until the end of your shower to signal you need to peeHow this everyday moment reveals deeper truths about tension, distraction, and missed signalsWhat it means to actually feel safe enough to tune inWhy slowing down isn’t indulgent—it’s essentialHow this connects to mental health, nighttime overthinking, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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What this episode covers
A surprising look at why you only have to pee at the end of your shower—and what it reveals about how we ignore our bodies, our emotions, and ourselves until it’s almost too late.
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Why the Mind Races (and the Bladder Waits)
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