Why the SUD Stalls at a Two: Plato's Cave, Target Selection, and Relational Trauma | The Relational Thread

You prepped the target properly. You ran it clean. The SUD came down — and then stopped at a two, and stayed there. Most of us were taught to call that ecological and move on.This essay offers another possibility, by way of a cave. Using Plato's allegory — and then breaking with it in two specific places — it argues that EMDR has become extraordinarily good at working with what is easiest to point at, and that we have mistaken what is easiest to operationalize for what is most explanatory. The target memory is real and the SUD is real; the question is what's casting them. Along the way: why every negative cognition is a storybook of relationships, why going further back in the float-back is not the same as turning around, the difference between chronological depth and organizational depth, and why the residue at a two is usually relational incoherence rather than failure. Plus four things to try on Tuesday.Read the essay and subscribe (free, one essay a week): https://www.relationalthread.com/podcast?utm_source=podcast&utm_medium=podcast&utm_campaign=TRT_Essay05_Therapists_Summer_2026The Relational Thread grows from the forthcoming book EMDR and the Therapeutic Relationship: Reclaiming the Relational Thread (2027) by Bridger Falkenstien & Jen Savage.Content note: this episode includes a clinical illustration involving working with a sexual assault survivor, at roughly the midpoint.Mentioned: Plato, Republic Book VII; Julia Kristeva.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.