Why The V Shred Diet Is Bullshit

from Lean Life Radio · host Iron Paradise Fitness

Diets based on body types and specific macros splits are bullshit. And the V Shred diet is just one of many. Find out why you should avoid it like the plague. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness

Episode metadata supplied by the publisher feed · Published Feb 19, 2020

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Why The V Shred Diet Is Bullshit

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