Why The World Needs More Compassion | The WISDOM podcast | S5 E134

Why The World Needs More Compassion The WISDOM podcast  Season 5  Episode 134 ~ You raise the consciousness of the planet each time you are kind, each time you practice compassion ~ each time you are of love. Compassion is the sympathetic consciousness of others' distress together with a desire to alleviate suffering.   At its core, compassion consists of three key elements: mindfulness, kindness and a common humanity. ~ Here I share several important key findings in the research: ~ How Compassion is linked to brain health ~ How it is a forerunner in positive emotion regulation ~ How it impacts you socially ~ How it helps your physical health ~ How it supports your healing   ~ Namaste and love to you 💗   ~ Guided Meditations / Prayers / and Self-Love Resources to help you cultivate greater Compassion: Find these inside the Juno app ~ The Practice of Self-Compassion ~ Self-Compassion for Pure Love ~ Affirmations of Self-Compassion     Authentic Rhythm 🌿 A 28 Day Experience ~ Watch the VIdeo here ~   Subscribe to My weekly WISDOM Notes here📝 ~    Download The Juno app here   ~ Book a Discovery Session here Let's work together!  Book a Therapy session here...     Work with Me + Transformational Coaching      JUNO 💜 Love-Heal-Transform Meditation ~ Mental Health ~ Spirituality ~ Self-Love *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!    Promo Code:  WISDOMPODCAST   Each month inside The JUNO app we post curated inspirational messages, wisdom and love. It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.     ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗   Become a Patron of The WISDOM podcast here I would love if you did! ~ Namaste 💜     Live Session Info: I host free weekly 'live sessions.'  Please check them out and join me! Aura Mindfulness app Insight Timer Meditation app JUNO app     Visit my Website and The Wisdom Archives ~ meditations, sacred teachings, guidance and wisdom for your life ~   Podcast Audio Engineer: Pavel Kirpikau Music: Eternell