Why Therapy Is Still Taboo in African/Ethnic Households (Ep. 7) – The “God vs. Therapy” Episode

In this episode, we dive into the importance of mental health in ethnic households, especially within Nigerian communities, where these conversations are often overlooked with our guest, Elizabeth Blay.We explore mental health vs. religion, the role of therapy, and why it’s still stigmatized. We also touch on how being separated into science and art students in Nigerian schools can shape identity and self-worth.An honest and reflective conversation for anyone navigating culture, belief, and personal growth.