Why Therapy Works

I will share my thoughts on why I think that talk therapy works. Keep in mind there are 100's, if not 1000's of theories and modalities that mental health clinicians apply in the therapeutic environment. Therefore, my opinion is not the only perspective of how and why therapy works.Thanks for listening!Dr. Suze Dukicpebblerippleconnection.com. Stop by my website for free resources or more information:)My Pocketbook has published, check it out:)"Nature Whispers: Finding Peace in the Wild"