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Why this actually works (even when you feel silly) episode artwork

EPISODE · Dec 23, 2025 · 7 MIN

Why this actually works (even when you feel silly)

from Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) · host Arlene Vernon

This episode breaks down why these tools that actually work Even when your inner child is rolling their eyes-and how self-belief is the real glow-up.

What this episode covers

This episode breaks down why these tools that actually work Even when your inner child is rolling their eyes-and how self-belief is the real glow-up.

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Why this actually works (even when you feel silly)

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Frequently Asked Questions

How long is this episode of Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level)?

This episode is 7 minutes long.

When was this Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) episode published?

This episode was published on December 23, 2025.

What is this episode about?

This episode breaks down why these tools that actually work Even when your inner child is rolling their eyes-and how self-belief is the real glow-up.

Can I download this Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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