Why Time Feels Faster, Why You’re So Tired, and How to Protect Your Energy | Chen Chat Live | 10th March 2026

Tonight’s Chen Chat came live from Andy and Jayne’s tiny countryside caravan the session unfolded into a powerful discussion on time speeding up, how thought can expand your personal timeline, spiritual protection, guide hierarchy, healing frequencies, alcohol sensitivity, energetic interference from healing spaces, and rising planetary vibration. Chen also led a 10-minute calming guided meditation to help clear negative cellular frequency, restore sovereignty, ground into Mother Earth, connect to higher consciousness, and strengthen personal energetic protection.Timecodes00:00 Welcome, apologies for the late start, and caravan update 04:05 Chen arrives 05:30 Time speeding up and how to expand your personal timeline 10:05 Stars, symbols, and protective energy in the home 12:00 Slowing the heartbeat and influencing the body through thought 15:05 Cellular healing, ageing, and frequency 18:05 Repeating numbers and spiritual signs 20:10 Why protection fails after a clearing 24:00 Different spirit guides and different roles 33:00 Why so many people feel tired lately as vibration rises 37:05 Can a nearby healing retreat cause spiritual interference? 45:05 Alcohol, sensitivity, and spiritual sovereignty 54:00 Guided meditation begins 1:04:00 Meditation reflections and why the body twitches 1:06:20 Upcoming workshops and events 1:08:10 Worldwide meditation and “thumping the grid” 1:10:15 Final questions and closing Topics covered in this episodeTime distortion and manifesting more time Spiritual protection after clearings Guide hierarchy and energetic roles Healing retreats and spiritual interference Rising vibration and exhaustion Repeated number patterns and signs Cellular healing and energetic sovereignty Alcohol sensitivity and lowered frequency Guided meditation for grounding and protection🔗 Connect with Us: Website: www.andy-porter.co.ukLinktree: https://linktr.ee/andyporterpsychic Instagram: @andyporterpsychicsurgeon Facebook: facebook.com/andyporterpsychicsurgeon YouTube: Andy Porter Psychic Surgeon🌀 New episodes every week — Subscribe & stay aligned.